Reiki (Ray-Key) is a Japanese word for Universal Energy, that started in Japan with a man named Mikao Usui. Reiki is belived to enhance the body's ability to heal itself.
Reiki is a healing, stress relief and relaxation technique. It is a life force energy that flows through all of us and is spiritually guided. It removes stagnet and negative energy, allowing postive energy to flow.
Reiki improves your overall health physically, mentally, emotionally and spiritually balancing your chakras.
I have learned the Mikao Usui Reiki, keeping it simple as possible. Aimoto Reiki For Pets & People believes in the K.I.S.S (keep it super simple) approach that Mikao Usui taught.
I do not talk during sessions as i feel this allows my clients to relax better and can go into a peaceful meditation state faster, sometimes even fall asleep which is perfectly fine. I use both 'hands on' and 'hands off' approach during sessions depending on what works best for each individual client.